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ChatGPT-Generated Resistance Training Programs
2
Zitationen
3
Autoren
2025
Jahr
Abstract
Apply It! • Experienced exercise professionals can use ChatGPT as a supplementary tool. This approach can maximize the benefits of artificial intelligence while ensuring safety and effectiveness. • Exercise professionals must market the importance of receiving professional guidance for resistance training programming. • It is essential to be mindful of concerns related to people using ChatGPT to generate resistance training programs due to the potentially inconsistent nature of artificial intelligence. • Those who use ChatGPT to develop resistance training programs are advised to make the prompt as specific as possible.
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